“It’s a programme of action” my first sponsor would always say. He gave me a list of suggestions to help me in my early recovery journey, and I personally have found that creating routines to make sure you’re able to stay on top of things and build consistent habits is incredibly helpful in the early days to build a strong foundation to your recovery.
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People want of all of the things recovery can bring, but are either not ready or not willing to do the work to get them. It’s easier for them to drink and use and be in that pain and misery than it is to face themselves and do the work.
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