When I finally decided to go to my first recovery meeting I thought my life would be over. No more fun, no more joy, nothing meaningful to live for. I can’t begin to describe how wrong I was…
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How gratitude helps put my fears into perspective in recovery…
Your addiction wants you as small as possible, it wants you alone and isolated. This is why getting help and getting into recovery has been so important to me. I’m now able to start overcoming this sense of isolation which played such a big part of my addiction…
Meditation is an important aspect of daily living for many people in recovery. Here is our list of essential reading and resources for people who might be new to meditation as part of recovery…
‘Recovery’ can mean different things to different people, here’s what it means to me…
A realisation I’ve had recently is that I’ve been too focussed on what other people think about me and my recovery journey. I’ve realised some patterns in my thinking and behaviour behind it and need to acknowledge that it’s not good at all for my long term wellbeing or recovery.