“It’s a programme of action” my first sponsor would always say. He gave me a list of suggestions to help me in my early recovery journey, and I personally have found that creating routines to make sure you’re able to stay on top of things and build consistent habits is incredibly helpful in the early days to build a strong foundation to your recovery.
Borrowed Wisdom
8 Articles
I relied on my defects of character to get me through life, I used them to protect me but I ultimately destroyed myself in the process. Being in recovery has taught me to put these weapons down pick up tools instead…
When new to recovery and first working through the steps things can be intense. Here’s how my outlook has now changed to help make sure I’m able to keep working the programme long term…
As people in recovery we constantly need to work on our spiritual fitness and condition…
A simple and inspiring analogy I heard in a meeting today which I wanted to share and reflect on…
Feeling low? Could you be hungry, angry, lonely or tired?
This is another phrase I’ve heard recently which made me pause and reflect on my behaviour whilst drinking and using.
I overheard this in a meeting recently and it was something which really struck me.