Beyond the rooms will explore gratitude, mindfulness, meditation and self-care all of which play a very important role in our day-to-day wellbeing and emotional sobriety.
Recovery has been my life this year, and while it has been hugely rewarding in many ways I feel like the recovery I have been doing lately has become more about quantity than quality and as a result I’m feeling ‘recovery fatigue’ as I near a year in the programme…
