A friend was worried that recently, despite being clean and sober, binge and compulsive eating was a sign that they were struggling with their programme and emotional sobriety…
Spiritual Programme
41 Articles
Struggling to feel connected after nearly a year of meetings on Zoom? Here are some quick tips to plug back in…
When new to recovery and first working through the steps things can be intense. Here’s how my outlook has now changed to help make sure I’m able to keep working the programme long term…
An overview of the core principles we look to embrace and live our lives by when working a programme of recovery…
How do we define ‘the mental obsession’ or ‘obsession of the mind’ which is often heard and referred to during recovery meetings…
I can honestly say recovery is absolutely nothing what I thought it would be. Here’s my experience
Where did the Serenity Prayer come from and what does it mean to me and my programme of recovery?
Recovery has been my life this year, and while it has been hugely rewarding in many ways I feel like the recovery I have been doing lately has become more about quantity than quality and as a result I’m feeling ‘recovery fatigue’ as I near a year in the programme…
Staying sober and helping others achieve sobriety. It’s a simple programme…
12 Step recovery gives us a set of tools (sometimes called suggestions) that we can use throughout our day. Here’s an overview of those which have helped most during my recovery journey.