Non-alcoholics can share our thinking, what sets them apart from us?
Gratitude
It took me some time to make sense of what ‘feeling enough’ actually meant to me. Here’s my experience…
During my first few weeks in the rooms I was still isolated, full of fear and questioning whether or not I belonged in twelve step recovery. Six months on things are very different, I very much feel a sense of connection. Here’s my experience…
For such a short reading this manages to contain many messages of hope, acceptance, humility, gratitude, the spirit of love and service. Listen to our audio meditation here.
Before recovery I’d never heard of a gratitude list or journal, even though it seems to be all the rage in the world of mindfulness and self-help right now. Here’s how the practice has helped shape my thinking and recovery journey.