When new to recovery and first working through the steps things can be intense. Here’s how my outlook has now changed to help make sure I’m able to keep working the programme long term…
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1 Min Read
An overview of the core principles we look to embrace and live our lives by when working a programme of recovery…
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1 Min Read
How do we define ‘the mental obsession’ or ‘obsession of the mind’ which is often heard and referred to during recovery meetings…
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3 Min Read
I can honestly say recovery is absolutely nothing what I thought it would be. Here’s my experience
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2 Min Read
The last in our newcomers guide to programme literature, today we’re going to cover ‘Alcoholics Anonymous’, otherwise affectionately known the world over as ‘The Big Book’.
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4 Min Read
Where did the Serenity Prayer come from and what does it mean to me and my programme of recovery?
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3 Min Read
It’s New Years Day 2021 and I’ve made it through my first Christmas and New Years without a drink or a drug, here’s my experience.
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3 Min Read
My experience in using journal speak to get honest with how you are truly feeling
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Beyond the rooms will explore gratitude, mindfulness, meditation and self-care all of which play a very important role in our day-to-day wellbeing and emotional sobriety.
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Recovery has been my life this year, and while it has been hugely rewarding in many ways I feel like the recovery I have been doing lately has become more about quantity than quality and as a result I’m feeling ‘recovery fatigue’ as I near a year in the programme…